Facility

3,800sq Ft Facility

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Everything under one roof

1200sq Ft of Turf

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Sleds and anything else your heart could desire

10 x Rowers and Assault Bikes

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For cardio when running is just not an option

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Crossover Symmetry

Fully customizable shoulder health and performance system

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Thompson Fat Pad Benches

Promotes Scapular movement, eliminates shoulder hangover, optimizes back and upper body positioning and increases mechanic leverages

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Pull-up Rig

Pull-ups, squats, presses.