Tina has a Masters degree in Dietetics, and Bachelors degree in business. She is a CrossFit Level 2 Trainer, co-owner of Tarheel CrossFit and Tarheel Nutrition coach. Tina took 2nd place in 2022 and 1st place in 2023 in the Nobull CrossFit Games in her division.
Qualifications
•Certified CrossFit Trainer (CF-L2)
•CrossFit Programming
•CrossFit Nutrition
•CrossFit Lesson Planning
•CrossFit Spot the Flaw
•CrossFit Scaling
•Movement & Mobility 101
•CrossFit Mobility
•USAW-L1
•USAW-L2
• USAPL-2
•Burgener Strength L1
•Conjugate Powerlifting
•Clinical Management of the Fitness Athlete
•CrossFit Gymnastics
•Aerobic Capacity
•CPR/AED
•PN-1
•CSN
Coach Tina
Tina is originally from Alabama, and loves anything to do with the beach and outdoors. She coached CrossFit for 7 years prior to opening THCF. She has a passion for cooking and nutrition and worked in the restaurant industry for 12 years.
Tina found CrossFit in Hawaii and never looked back. She knew it was the best training program to help her achieve her goals as a mother and Ambassador for the Jamie Oliver Food Revolution, and used it to prepare for The CrossFit Games.
Tina has a passion for helping people achieve their full potential. Tina has helped countless individuals’ lose weight, compete in sport, and advance their career using CrossFit as a foundation.